7th of August at 08:30 am
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11th of August at 08:30 am
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Being outside gives our practice a wholly new dimension, with the sun on our skin and the wind in our hair!
I am rather over-excited to bring you a schedule of in-person 2022 outdoor yoga events, starting with beach yoga at the beautiful New Gale Beach, Pembrokeshire, South Beach, meeting point opposite The Pebbles Coffee. (SOUTH Beach)
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Beach yoga and optional DIY brunch!
These hour-long beach yoga sessions will be for beginners upwards, with easier/more challenging options given where appropriate.
You should be able to get on and off the floor (/sand!) with ease.
We will aim to be on the beach, but if this is not possible for any reason, we will practice in the Pembrokeshire Gardens ( stay tuned for updates)
Important things to note about beach yoga sessions:
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Bring a yoga mat and blanket.
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Bookings must be made in advance with limited numbers
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We will meet at an agreed point, which will be posted beforehand.
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Please be prompt as unfortunately, we will not be able to wait if you are late.
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Please bring appropriate clothing!
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We will be on a dog-free beach, so please do not bring dogs!
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Optional DIY brunch: do also bring a flask of tea/coffee and some brunch to enjoy on the beach afterward.