Private yoga classes
One 2 One
Why have a Personal Yoga Session?
In Person or Online
The session is adapted to your specific needs
You will receive your own personal progressive Yoga plan
Sessions are at the studio.
Studies show that one-to-one training can deliver greater results
We will target your weaker areas and build up your strengths, enabling you to achieve your goals!
One To One
Private One to One sessions are great if you
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If you are a beginner in yoga and need more basics before joining group classes
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like to improve your health and well-being with personalized sequences
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someone who suffers from pain, recovering from injuries, trauma, or any personal difficulties
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not comfortable in group settings
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are very busy and can’t make regular studio classes and would prefer your own time to suit
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want to take your practice to a deeper level, learn more from yoga philosophy, breathing techniques, mediation