Irena SmithJul 9, 20235 min readHave you been to a Yin Yoga Class?Yin yoga classes might look easy, for some boring but in fact , Yin Yoga is very deep, quite and healing practice. You won’t get a burn...
Irena SmithJul 14, 20202 min readAutumn in Yin Yoga Practice!I would like to start my presentation with one of my favourite autumn quote : "And all the lives we ever lived and all the lives to be...